Mark Cage Fitness

Changing Bodies To The Ability Of The Mind. Vision Beyond Yourself.

Corrective exercise for kinetic chain

Hey now cage the healer here gonna bring up something about the sedatary life style for the population who work sit at there desk from …

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Trigger points

It seriously blows my mind how many people are in pain, sore or have tight muscles. Don’t get me wrong, I’m no different, I have …

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Everybody wants to live longer

We’re all looking for that fountain of youth. That magic pill. But it doesn’t exist. And once you get into your late twenties and thirties, …

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My Clients

Take a look at some of the results that my super star clients worked hard to achieve. With the combination of my training and their dedication they were able to change their body to the ability of their minds!    

What People Say About Me

“The ‘dude’ is gonna get you in kick ass shape. And It’ll feel like a party instead of work. You heard about him from me first. Ya’ll can thank me later!”

Andrew Tarr

Model

Health Quote

Changing Bodies To The Ability Of The Mind. Vision Beyond Yourself.

- Mark Cage

Contact Me

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